Ceramides... Kodi Iwo Ndi Chiyani Ndipo Chifukwa Chiyani Ali mu Skincare?

Vitamini C, asidi hyaluronic, ndi....maceramidi? Cholemba ichi chabulogu chiwunika zopangira za skincare ceramide ndikulemba mitu, monga,

• Zomwe iwo ali
• Kumene amachokera
• Ndi zinthu zamtundu wanji zomwe zili nazo
• ubwino
• Cons, ndi
• Ndi khungu lamtundu wanji lomwe iwo ali abwino

Ceramides ndi chiyani?

Kaya ndinu okonda skincare kapena munthu amene mwangoyamba kumene, mwina mudamvapo za ceramides kale. Ndizomwe zimagwiritsidwa ntchito pazinthu zambiri zosamalira khungu, ndipo pazifukwa zomveka.

Ceramides ndi mtundu wa lipid, kapena molekyulu yamafuta, yomwe imapezeka kunja kwa khungu. Amapanga pafupifupi 50% ya zotchinga pakhungu ndipo amathandizira kupewa kutayika kwa chinyezi, kuteteza ku zovuta zachilengedwe, komanso kukhala ndi thanzi labwino komanso mawonekedwe akhungu.

Ceramides amapangidwa ndi sphingosine, mafuta acid, ndi mtundu wina wa mowa. Amagawidwa motengera mtundu wa mafuta acid omwe ali nawo, ma ceramides 1, 2, ndi 3 omwe amakhala ochuluka kwambiri pakhungu.

Kodi Ceramides Amachokera Kuti?

Ma Ceramide amapangidwa mwachilengedwe ndi thupi, koma kupanga kwawo kumatha kusokonezedwa ndi zinthu zosiyanasiyana, monga ukalamba, zosokoneza zachilengedwe, komanso kugwiritsa ntchito zinthu zolimbitsa thupi. Izi zitha kubweretsa kuwonongeka kwa khungu komanso zovuta zambiri zapakhungu, monga kuuma, kuyabwa, ndi kutupa.

Pazinthu zosamalira khungu, ma ceramides amatha kutengedwa kuchokera kuzinthu zosiyanasiyana, kuphatikiza mafuta amafuta, mafuta anyama, ndi magwero opangira. Ma ceramide omwe amagwiritsidwa ntchito kwambiri ndi mbewu ndi omwe amatengedwa ku mpunga, tirigu, ndi soya.

Ndi Mitundu Yanji Yazinthu Zosamalira Khungu Zomwe Zili ndi Ceramides?

Ma Ceramide amatha kupezeka muzinthu zosiyanasiyana zosamalira khungu, kuphatikiza zokometsera, seramu, toner, ndi zoyeretsa. Amakhala ofala kwambiri pazogulitsa zomwe zimagulitsidwa kumitundu yowuma kapena yovuta komanso yoletsa kukalamba.

Ubwino wa Ceramides mu Skincare

Ceramides amapereka ubwino wambiri pakhungu, kuphatikizapo:

• Kupititsa patsogolo ntchito yotchinga khungu: Ma Ceramide amalimbitsa chitetezo cha khungu ndikuletsa kutaya chinyezi, zomwe zingathandize kuchepetsa kuyanika, kuyabwa, ndi kutupa.
• Kuthira madzi pakhungu: Ma Ceramide amatha kukopa ndikusunga chinyezi, zomwe zimathandiza kuti khungu likhale lopanda madzi komanso lodzaza.
• Kuchepetsa maonekedwe a makwinya: Chotchinga chathanzi pakhungu chingathandize kupewa kukalamba msanga ndikusintha mawonekedwe a khungu lonse.
• Khungu lotonthoza: Ceramides ali ndi anti-inflammatory properties ndipo amapereka zotsatira zotsitsimula pakhungu lopsa mtima kapena lopweteka.

Zoyipa za Ceramide mu Skincare

Zomwe zimachitika ku ceramides ndizosowa, koma zimatha kuchitika. Khungu lina limatha kukhala tcheru kwambiri ndi chinthu ichi ndikupangitsa kutuluka. Ngakhale ogwiritsa ntchito ambiri amapeza phindu la ma ceramide tsiku lililonse popanda zotsatira, mutha kuyang'ananso ndi dermatologist wanu kapena kuyezetsa kachigawo kakang'ono ka khungu lanu musanayigwiritse ntchito kumalo omwe mukufuna.

Ndani Angapindule Pogwiritsa Ntchito Skincare ndi Ceramides?

Ceramides imatha kupindulitsa mitundu yosiyanasiyana ya khungu ndi nkhawa, koma ndizothandiza makamaka kwa anthu omwe ali ndi vuto wouma, kumvetsakapena khungu lokalamba. Ngati mukulimbana ndi kuuma, kufiira, kupsa mtima, kapena mizere yabwino ndi makwinya, kuphatikiza zinthu zosamalira khungu zomwe zili ndi ma ceramides muzochita zanu zingathandize kukonza mawonekedwe ndi thanzi la khungu lanu lokongola mwapadera.

Ceramide ndi chinthu chamtengo wapatali chosamalira khungu chomwe chingathandize kulimbikitsa ndi kuteteza chotchinga cha khungu, hydrate pakhungu, ndikuthandizira kuchepetsa mawonekedwe a mizere yabwino ndi makwinya. Ngati mukuyang'ana ma ceramide amphamvu oti muwonjezere pazochitika zanu zosamalira khungu, yang'anani mndandanda wathu wathunthu wamadokotala, chisamaliro chapamwamba chapamwamba chokhala ndi ma ceramides.