Maganizo Olakwika Pankhani Ya Khungu Lovuta: Kusokoneza Nthano

Mamiliyoni a anthu padziko lonse lapansi amadwala khungu kapena khungu lomwe limakwiya mosavuta. Pali zambiri zoyambitsa kukhudzidwa kwa khungu; komabe, munthu aliyense angakumane ndi chinachake chosiyana kotheratu. Izi zimapangitsa kukhala mutu wosangalatsa kufufuza, popeza nthano zambiri ndi malingaliro olakwika zimazungulira khungu lovuta. Mu blog iyi, tikambirana nthano zodziwika bwino za khungu lovutikira kuti mutha kudula phokoso ndikuyamba kuyang'ana mayankho owona akhungu.

 

7 Nthano Zodziwika Zapakhungu Zokhudza Khungu

Bodza #1: Khungu losamva ndi matenda.

Zoona zake: Si matenda. Ndiwo mawu omwe amagwiritsidwa ntchito pofotokoza khungu lomwe limakwiya mosavuta ndi zinthu zakunja monga zinthu zina zosamalira khungu, nyengo, ndi zinthu zachilengedwe.


Bodza #2: Anthu omwe ali ndi khungu lovuta ayenera kupewa zinthu zonse zosamalira khungu.

Zoona zake: Anthu omwe ali ndi vuto la khungu amangofunika kusamala ndi zinthu zomwe amagwiritsa ntchito komanso kusankha mankhwala ofatsa omwe apangidwira khungu.


Bodza #3: Khungu losamva ndi vuto la amayi okha.

Zoona zake: Zolakwika, zimatha kukhudza amuna ndi akazi. M'malo mwake, amuna amakhala ndi khungu lovuta kwambiri kuposa akazi.


Bodza #4: Anthu omwe ali ndi khungu lovuta sayenera kugwiritsa ntchito zinthu zotulutsa.

Zoona zake: Zolakwika. Ingosankhani mankhwala omwe ali odekha komanso opangidwira khungu lodziwika bwino. Kutulutsa kumatha kukhala kopindulitsa pakhungu lovuta chifukwa kungathandize kuchotsa maselo akhungu akufa ndikuwongolera khungu lonse.


Bodza #5: Khungu lokhudzidwa limayambitsidwa ndi majini.

Zoona zake: Ngakhale kuti majini amatha kupangitsa khungu kukhala lovuta, si chifukwa chokhacho. Zinthu zina ndi monga chilengedwe, zisankho za moyo, ndi zinthu zosamalira khungu zingathandizenso.


Bodza #6: Anthu omwe ali ndi khungu lovuta ayenera kupewa mafuta onse onunkhira.

Zoona zake: Ngakhale kuti izi ndi zomwe anthu ambiri amalangiza, sizingokhudza kupewa kununkhiritsa kulikonse koma kusankha mankhwala opangira anthu omwe ali ndi khungu lovuta.


Bodza #7: Khungu lokhudzidwa ndi chizindikiro cha ukalamba.

Zoona zake: Si choncho ayi. Ngakhale kuti anthu ena amatha kukhala ndi khungu lovuta akamakalamba, zimakhudza anthu amisinkhu yonse.


Zomwe Zimayambitsa Khungu Lovuta Kwambiri 5

Khungu losamva ndi vuto lomwe khungu limakhala lopsa mtima, kutupa, kapena kuchita moyipa ndi zoyambitsa zosiyanasiyana. Ngakhale pali zinthu zambiri zomwe zingapangitse khungu kukhala lovuta, zifukwa zisanu zapamwamba ndi izi:

 

  1. Genetics: Genetics imagwira ntchito pozindikira mtundu wa khungu, kuphatikizapo ngati wina ali ndi khungu lovutikira kapena ayi. Ngati achibale a munthu ali ndi khungu lovuta, akhoza kukumana nalonso.
  2. Zinthu Zachilengedwe: Kukumana ndi zinthu zachilengedwe monga kuipitsidwa, nyengo yovuta, komanso kuwala kwa dzuwa kumatha kuwononga zotchinga zoteteza khungu ndikupangitsa kuti munthu amve zambiri.
  3. Ma Allergens: Ma Allergens, monga zakudya zina, mungu, ndi pet dander, amatha kuyambitsa kusamvana pakhungu lovuta, zomwe zimayambitsa kufiira, kuyabwa, ndi kutupa.
  4. Skincare Products: Zinthu zina zosamalira khungu zomwe zimakhala ndi mankhwala owopsa, zonunkhiritsa, kapena zoteteza zimatha kukwiyitsa khungu. Anthu omwe ali ndi khungu lovuta amatha kuyang'ana zinthu zomwe zimapangidwa ndi khungu losavuta kuti zisakhale ndi zinthu zomwe zingakhumudwitse.
  5. Kupsyinjika: Kupsinjika maganizo kumatha kusokoneza khungu, kumapangitsa kuti likhale lovuta komanso logwira ntchito. Mahomoni opanikizika amathanso kukhudza chotchinga pakhungu, zomwe zimapangitsa kuti pakhale kutupa.

 

Kusamalira Khungu Labwino Kwambiri Pakhungu Lovuta

Iwo omwe ali ndi vuto lakhungu nthawi zambiri amasiyidwa atayima mumsewu wosamalira khungu akudzifunsa kuti, "Kodi pali chilichonse pano chomwe ndingagwiritse ntchito?" Ngakhale zili zowona kuti khungu lovuta limafunikira chisamaliro chapadera kuti likhale lathanzi komanso lomasuka, pali zosankha kunja uko zomwe zimatha kuthana ndi zovuta zina, monga anti-kukalamba, ziphuphu zakumaso, ndi zina zambiri. Njira yabwino kwambiri yosamalira khungu pakhungu lovutikira idzakhala yofatsa, yosakwiyitsa, komanso yopanda mankhwala owopsa, onunkhira, ndi zina zotere zomwe wamba. Nawa maupangiri opangira chizoloŵezi chosamalira khungu lakhungu:


  1. Gwiritsani ntchito chotsuka chofatsa. Izi ziyenera kukhala zopanda fungo komanso pH moyenera, ndikuwonetsetsa m'paketi kuti zimapangidwira khungu lovuta.
  2. Moisturizer nthawi zonse ndi wofatsa, wopanda fungo nkhope chinyezi. Yang'anani zinthu zomwe zili ndi zosakaniza monga ceramides, hyaluronic acid, ndi glycerin, zomwe zingathandize kulimbikitsa chitetezo cha khungu ndi kutseka chinyezi.
  3. Pewani zotulutsa zankhanza ndipo sankhani zotulutsa zofatsa monga ma alpha-hydroxy acid (AHAs) kapena ma beta-hydroxy acid (BHAs).
  4. Gwiritsani ntchito mafuta oteteza ku dzuwa ndi 30 SPF osachepera tsiku lililonse. Momwemo, idzakhala yochokera ku mineral ndipo imakhala ndi zinc oxide kapena titanium dioxide, zomwe sizingakwiyitse kwambiri kuposa mankhwala oteteza dzuwa.
  5. Ngati mukuvutikirabe kupeza mankhwala oyenera osamalira khungu, ndi bwino kupeza malangizo kwa dermatologist. Atha kukuthandizani kuzindikira zoyambitsa ndikupangira zinthu zomwe zimagwirizana ndi zosowa zapadera za khungu lanu. Athanso kukuyezerani khungu kuti akuthandizeni kupeza mayankho amphamvu.

Kumbukirani, kusamalira khungu tcheru kumafuna kuleza mtima ndi khama. Khalani ndi chizolowezi chosamalira khungu, pewani zinthu zomwe zingakukhumudwitseni, ndipo khalani osasinthasintha panjira yanu kuti mukhale ndi khungu lathanzi, lomasuka. Ndipo musapusitsidwe ndi nthano zomwe zimayandama pa intaneti. Pali zambiri skincare solutions kunja uko kwa khungu lopsa mtima mosavuta.


Chonde dziwani, ndemanga ziyenera kuvomerezedwa zisanatulutsidwe

Tsambali ili kutetezedwa ndi reCAPTCHA ndi Google mfundo zazinsinsi ndi Terms of Service ntchito.